Ready to take control and boost your mental health naturally?

Discover a new level of vitality with natural medicine today.

Your health, vitality and happiness is your birthright.

If you're struggling with complex or chronic health conditions and feel frustrated by the lack of progress despite medical treatment, it's not your fault. Traditional Western medicine focuses on managing symptoms or labeling you with a diagnosis, rather than uncovering the real root causes—like blood sugar imbalances, chronic inflammation, gut dysfunction, and an overactive fight-or-flight response. Without addressing these underlying issues, you can feel trapped in an emotional cycle that seems impossible to break. But healing is possible…

Emotional Freedom from PTSD using Natural Therapies

With a personal journey of recovering from complex PTSD, a background in research, over 15 years in healthcare, and studies in Eastern medicine, I blend my personal and professional experiences to craft a compassionate, personalized plan for your trauma recovery that seamlessly blends mind, body and spirit.

“I met with Dr Ruiz to resolve tiredness, fatigue, and long standing depression. I loved how she was able to facilitate me truly appreciating my own accomplishments. Also, in a simple and effective way she helped me identify the main contributors to my depression and provided ways and support to move past them. I would highly recommend Vanessa to anyone seeking treatment for depression, PTSD, and emotional trauma.”

— K.G.

Working with me will help you:

  • Calm post-trauma responses and find relief from constant hypervigilance

  • Stabilize your mood and reduce emotional ups and downs

  • Enjoy restful, rejuvenating sleep

  • Boost your energy levels and vitality

  • Reduce reliance on medications naturally

  • Regain control of your emotions with confidence

  • Reconnect with your body for deeper self-awareness

  • Rekindle hope and envision a brighter future

Natural Therapies I Use for Your Healing:

  • Homeopathy

  • Chrononutrition

  • Herbal Medicine

  • Somatic Therapies

  • Movement and Yoga

  • Acupressure

  • Detoxification

  • …and more

Connecting with Your Healing Capacity

With over 15 years of healthcare experience, I’ve had the privilege of working with many trauma patients, guiding them toward healing through my unique approach that combines heart, intuitive medicine and evidence-based, mind-body natural therapies. My process is incredibly thorough, helping you understand how to work with your body and mind while creating a deeper connection through the lens of science.

In our first consult, I’ll assess your mental, emotional, spiritual, and physical health in a truly holistic way. Rather than focusing solely on what’s wrong, I identify your strengths and assets, using them as building blocks to reconnect you to your innate capacity for healing.

The foundation of our work begins with nutrition and gut health to give your body the energy it needs to heal. From there, we focus on balancing cortisol levels which are often imbalanced in PTSD and leveraging chronobiology to restore your natural hormonal rhythms. This allows us to address deeper issues while supporting your emotional well-being, helping you gain control and rediscover your ability to heal.

This holistic approach often brings profound results, helping you feel more balanced, connected, and in charge of your health and emotions.

If this resonates with you, setting up your first appointment could be the transformative step you’ve been waiting for.

Things to Know Before Booking

I am unable to accept individuals experiencing suicidal thoughts or psychosis, as well as those seeking primary medical or psychotherapeutic care. It’s essential to have these support systems in place, and I am happy to collaborate with your prescriber to ensure cohesive care.

For clients within the United States and internationally, I offer telehealth consultations via phone and video. Throughout your program, I provide personalized guidance with check-ins every two weeks (or as needed), helping you navigate challenges and questions you may have during the healing process.